Where science meets everyday life.
Welcome to the blog! Here you’ll find my latest articles on women’s health, hormones, and the stories behind them.
My goal is to give you clear, evidence-based insights (with a touch of real life) so you feel more confident in your body and choices.
Why the Bleed on Birth Control Isn’t a Real Period
The monthly bleed on birth control isn’t a real period—it’s a withdrawal bleed. Unlike a natural cycle driven by ovulation and hormones, this bleed is triggered by stopping synthetic hormones. Knowing the difference helps you make more informed choices about your health and fertility.
How Birth Control Disrupts Your Natural Hormone Rhythm
Hormonal birth control is often framed as an easy fix—pop a pill, wear a patch, get a shot, and your cycle concerns are solved. But the truth is more complex. These synthetic hormones don’t actually “regulate” your cycle—they replace it, silencing your body’s natural rhythm. Understanding what that means is key to making informed choices about your health.