Available for podcasts, interviews, and speaking engagements.

Media & Speaking

Contact Here
Contact Here

Topics I Cover

  • Hormonal birth control: what it does and what it doesn’t

  • Why so many women feel “off” but can’t explain why

  • Menstrual cycle health and what most women were never taught

  • Stress, sleep, and their impact on hormones

  • The gap between research and what women are actually told

I focus on helping women understand their bodies, not fear them.

Featured Appearances

Navigating Birth Control with Author Tierra Duncan— Integrative Women’s Health Podcast (April 2026)

The Truth About Hormones, Birth Control, and What Women Aren't Being Told— Hope Natural Health Podcast (April 2026)

Women In Wellness: Five Lifestyle Tweaks For Better Wellbeing— Authority Magazine (March 2026)

That’s Normal” Isn’t an Answer: Women’s Hormones and Health — Sisters-in-Service Podcast (January 2026)

From Gaslighting to Grounded: How Women Can Take Control of Their Health — Movement Is Medicine Podcast (November 2025)