Available for podcasts, interviews, and speaking engagements.

Media & Speaking

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Topics I Cover

  • Hormonal birth control: what it does and what it doesn’t

  • Why so many women feel “off” but can’t explain why

  • Menstrual cycle health and what most women were never taught

  • Stress, sleep, nutrition, and their impact on hormones

  • The gap between research and what women are actually told

I focus on helping women understand their bodies, not fear them.

Featured Appearances

Talking to Your Daughter About Her Period— Parenting Teens & Tweens Magazine (June 2026)

Why So Many Moms Feel “Off” but Can’t Explain Why— Bloom TV (May 2026)

Navigating Birth Control with Author Tierra Duncan— Integrative Women’s Health Podcast (April 2026)

The Truth About Hormones, Birth Control, and What Women Aren't Being Told— Hope Natural Health Podcast (April 2026)

Women In Wellness: Five Lifestyle Tweaks For Better Wellbeing— Authority Magazine (March 2026)