Where science meets everyday life.
Welcome to the blog! Here you’ll find my latest articles on women’s health, hormones, and the stories behind them.
My goal is to give you clear, evidence-based insights (with a touch of real life) so you feel more confident in your body and choices.
Why Your Period Is a Vital Sign (Not Just a Monthly Nuisance)
Your period is more than a monthly inconvenience—it’s a vital sign of your overall health. When patterns shift, your body is sending a message worth paying attention to.